Smudges

The tradition of smudging comes from the indigenous peoples of North and South America. Across the globe people have incorporated sacred smoke into their rituals for thousands of years. Smudging refers to burning herbs to enhance and purify your mind, space or personal items. People often smudge to heal and cleanse body, mind and spirit, when they move into a new space, desire to focus intent for ritual/ceremony, or just desire to release tramped negative energies of an item, space or person.