From the book cover, "Discover the healing power of herbs through the simple, satisfying process of blending your own delicious herbal teas.  Promote healing & balance with remedies like Sore Throat Soother, Blood Pressure Support, & Postpartum Nourish Tea or delight in more lighthearted & seasonal blends like Cardamom Rose Chai, Chocolatl, & Lemon Ginger Iced Tea.  No matter what you're looking for, every one of these teas is designed to enchant the senses & nourish the body."  Sarah Farr's book is great for beginners or experiened tea enthusiasts.