From the book cover "This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help & support for anyone who wants to train to meet every moment of life with 100% attention. Thich Nhat Hanh shows how practicing mindfulness can transform every area of our lives--and how its benefits radiate beyond us to affect others & the whole, larger world."  Perfect for those people who enjoy a daily message with their meditation practice.